GROUP CLASSES AND ONE TO ONE  SESSIONS

FOR BEGINNERS and EXPERIENCED PRACTITIONERS

IN AIX-EN-PROVENCE AND BOUC-BEL-AIR, PROVENCE

ENGLISH AND RUSSIAN              

! WATCH THIS SPACE FOR FUTURE YOGA RETREATS IN PROVENCE !

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    *ARRIVE 5 MINUTES BEFORE THE CLASS AND PLEASE BRING YOUR OWN MAT *



    About Vinyasa

    It is 60 minutes of dynamic set of poses that will move through the power of inhaling and exhaling.  It starts from a warm up, followed by standing, balancing and sitting series and finishes with a lovely relaxing Savasana - Dead Body Pose. Sessions are for all levels. I’ll be giving the options to modify or to challenge the pose so everyone could find their practice comfortable, steady and nourishing.